download the last version for ios Halo Recruit

Analyze your sleep patterns, like how long it takes you to fall asleep, how much you wake up at night, and how long you spend in each sleep stage.This means that working harder-like taking two stairs at a time, or going for a jog-helps you reach your weekly goals faster. Informed by guidelines from the American Heart Association, Halo measures the intensity of your activity in addition to tracking steps and sedentary time.

Simple, measurable programs help you see the impact that small changes can make on how feel–like whether meditating improves your focus, or if a pet-free bedroom improves your sleep quality.

Explore an ever-growing library of premium and on-demand workouts, daily meditations, as well as nutrition and sleep support.

Learn more ().Halo is a new approach to improving your health-a membership that provides you with innovative tools, personalized data and insights, and an ever-growing library of premium content designed to help you build healthier habits for life.

Beginning on August 1, 2023, Amazon Halo devices and the Amazon Halo app will no longer function.

Download the last version for ios Halo Recruit